Expansive: Journaling Towards New Beginnings

Hardcover Limited Edition

A question that each and every one of us has contemplated at some point in time is, what is the meaning of life? And never before has humanity been in such need of a deeper sense of understanding and meaning as at present. The meaning of life isn't one to be contemplated with the mind but rather, one that is accessed through the heart. In order for this inner knowing to emerge we need to clear away the fog that has been created by the outside world. This journal is a gentle guide towards unraveling the inner wisdom of the soul. It was created to help support those on a journey of self-discovery and personal healing,  to awaken the highest version of themselves and through that discover the meaning and purpose of their life.

This Journal is available for purchase at U Retreat Wellness & Boutique located at 1500 Haultain Street, Victoria, BC.

Most extended health insurance plans provide coverage for naturopathic visits with a licensed naturopathic doctor. Supplements and lab tests may be covered depending on your plan.

Our clinic offers direct billing for naturopathic services with the following extended insurance providers:

  • Manulife
  • Sun Life Financial
  • Chambers of Commerce Group Insurance Plan
  • Great West Life
  • Pacific Blue Cross
  • Maximum Benefit
  • Johnston Group
  • Johnson Inc.
  • Green Shield Canada


The direct billing web portal provides us with the amount that is covered for each visit. If the visit isn't fully covered through your plan, you will be required to pay the remaining portion. We simply require your policy number and ID from your insurance pocket card.

If your insurance provider is not listed above you will simply have to submit your claim personally. Please contact your provider for details about your personal coverage plan.

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