Expansive: Journaling Towards New Beginnings

$35
Hardcover Limited Edition

A question that each and every one of us has contemplated at some point in time is, what is the meaning of life? And never before has humanity been in such need of a deeper sense of understanding and meaning as at present. The meaning of life isn't one to be contemplated with the mind but rather, one that is accessed through the heart. In order for this inner knowing to emerge we need to clear away the fog that has been created by the outside world. This journal is a gentle guide towards unraveling the inner wisdom of the soul. It was created to help support those on a journey of self-discovery and personal healing,  to awaken the highest version of themselves and through that discover the meaning and purpose of their life.

This Journal is available for purchase at U Retreat Wellness & Boutique located at 1500 Haultain Street, Victoria, BC.

Most extended health insurance plans provide coverage for naturopathic visits with a licensed naturopathic doctor. Supplements and lab tests may be covered depending on your plan.

Our clinic offers direct billing for naturopathic services with the following extended insurance providers:

  • Manulife
  • Sun Life Financial
  • Chambers of Commerce Group Insurance Plan
  • Great West Life
  • Pacific Blue Cross
  • Maximum Benefit
  • Johnston Group
  • Johnson Inc.
  • Green Shield Canada

 

The direct billing web portal provides us with the amount that is covered for each visit. If the visit isn't fully covered through your plan, you will be required to pay the remaining portion. We simply require your policy number and ID from your insurance pocket card.

If your insurance provider is not listed above you will simply have to submit your claim personally. Please contact your provider for details about your personal coverage plan.

Customer Reviews

Based on 7 reviews
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L
Leslie
A truly transformative journaling experience!

I can confidently say that this journal has made my journaling practice more meaningful and expansive than ever before. Whether you’re a seasoned journaler or just starting out, I wholeheartedly recommend this journal. It’s a beautiful tool for anyone looking to explore their inner world and grow through the power of writing.

A
Afnan
A Warm Embrace

This journal will help guide you on a path to knowing yourself and embracing yourself fully, with a warm and compassionate hug. In the process of doing so, you will find insights that help you cut through all the noise of "shoulds" and "musts", but rather focus on what really matters: what values and emotions do I want to be my driving force? The imagery used throughout the journal is stunning, and welcomes you to visualize a more refined understanding of yourself and your connection with the world around you.

E
Emily
Guiding light ✨

As someone who has been trying to expand out of “stuckness” for years, Dr. Babri, her podcast, and this gorgeous journal have been absolutely instrumental in supporting me on my journey to find my voice. She is wise beyond her years and Expansive is like a breath of fresh air - the prompts are thoughtful, evocative, gentle yet also fly straight to the heart. I truly believe this is THE journal for supporting anyone at any point in their personal journey of expansion and growth.

O
Omid
Great Journal!!!

Whether you’re choosing this journal for yourself or as a gift, it’s sure to impress. Beautifully designed and thoughtfully structured, it guides you through reflection with ease. Both visually stunning and practical, this journal invites you to explore your thoughts in a meaningful way. Dr. Arezou Babri allows you to delve in your thoughts at your own pace.

J
Jessica
Great daily journal!

This journal has been so helpful as my first one. It has great prompts and I look forward to starting every morning off with it.

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